We are not the only ones...

What Moves You?

Huge SHOUT OUT to Jan!

Your bike help was priceless!

Being a 'numbers' girl...this is just within our reach

Perfect for trainer
Thanks Angela!

Words of wisdom

Accept...Adapt
(Thanks Sandy)

Tend your boundaries...
(Thanks Kim)

Swim more relaxed than the person next to you...
(Thanks Will)

Who doesn't love a rest day and snow delay

fluffy-milk-chocolate-banana-muffins

New meaning to 'tailgating'

Perfect Post run refreshment!
...made tastier by being in St. Edward's parking lot

Angela's new find

Fitting it in...

...all while Rory was getting her 'god on'

BIG Shout out to Hughie for great camera shots!

New favs...

Michele and I agrees this is a great song: All of Me
(Best training line:  "my heads underwater but I'm breathing fine...")

Anna's fav song: Happy

This is for Angela: Invisible


...what's yours?

Lunch on bike

Bento Box anyone?

Note to self...no fancy Endorphin dismounts in transition!

Add band aids to special needs bag!

Transition 101

Transition clinic- check

Never ride alone

Always there...always asleep 

Power Hour with Will

Thanks Will! 

Streamline

Selfie with Shark Fin

how we talk to each other...

Unless I hear otherwise, I will look for anyone interested tomorrow morning at ACAC 5:30am for our track work-out...  I guess "interested" is a bad choice of words... how 'bout anyone "delirious" enough to meet me in the cold dark early hours to run around in circles...  Whoop whoop

Muffins in the oven now.  So excited!  Thank you for sharing!

Almost Healthy

http://www.crunchycreamysweet.com/2012/10/04/spice-donut-muffins-with-peanut-butter-glaze/