Tuesday, December 31, 2013

Trinity Swim-a-thon: Sunday, January 5th

...On Sunday, January 5, Trinity's swim and dive team will host its 10th Annual Making Waves for Cancer lap-a-thon fundraiser from 2:00 to 4:00 p.m. at the Collegiate School Aquatic Center (CSAC). Over the past nine years, Trinity has raised $42,000 for cancer-related causes. This year the team is putting its compassion into action for the Rosen Family (Alissa '16) and the Lustgarten Foundation, an organization dedicated to finding a cure for pancreatic cancer (http://www.lustgarten.org). The team welcomes the Trinity community to participate by swimming laps, counting laps or donating to the cause.

We have gone the last few years and it is a great family event.  I usually donate $$ and swim for about an hour.  My kids love it.  There are snicky snacks and raffle prizes.  

This fits perfectly with our training.  According to Coach we are suppose to 'swim unstructured'.  

Saturday, December 21, 2013

Strength training

Don't be confused with image...I just pumped that queen size matress up with a hand pump!  I am a warrior!

Good Luck Capt-in Kim

We are cheering for you Kim!  
You are a rock star.
50K or BUST